Yummy Treats

Homemade Guac – TWO Ingredients



1 avocado

1 tsp chilli flakes


1. Empty your avocado into a bowl (discard the stone) and pray you win the jackpot with a perfect avo (the pain of a brown one)

2. Mash your avo with a fork, I like to keep it chunky

3. Add your chilli flakes and mix


Sure you could get all fancy with lime juice and chopped red onion and crushed garlic but I like simplicity and this simple 2 ingredient AVO is beautiful and not overly fussy.




Healthy Seeded Flapjack

I love these healthy seeded flapjacks, they are so moreish. You can literally taste the fibre, your digestion will thank you and they are full of healthy fats and protein. Yay. A great all rounder with no hidden nasties. Your friends will love them.



250g dates (remove the stones)

75g pumpkin seeds

100g linseed

50g flaxseeds

2tsp cinnamon

75g goji berries

25g chia seeds

50g cacoa nibs

100g rolled oats

Oven – 160C

Put the dates, cinnamon and 330ml of water into a pan and bring to the boil for 5 minutes.

Add all the rest of the ingredients into a large bowl and mix.

Remove the dates from the heat and mash with a fork.

Add the wet mixture to the dry mixture and stir well.

Put on a baking tray with greaseproof paper.

Cook for 30 minutes.

Leave to cool and enjoy.