Yummy Treats

Homemade Guac – TWO Ingredients

 

Ingredients:

1 avocado

1 tsp chilli flakes

 

1. Empty your avocado into a bowl (discard the stone) and pray you win the jackpot with a perfect avo (the pain of a brown one)

2. Mash your avo with a fork, I like to keep it chunky

3. Add your chilli flakes and mix

 

Sure you could get all fancy with lime juice and chopped red onion and crushed garlic but I like simplicity and this simple 2 ingredient AVO is beautiful and not overly fussy.

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Healthy Seeded Flapjack

I love these healthy seeded flapjacks, they are so moreish. You can literally taste the fibre, your digestion will thank you and they are full of healthy fats and protein. Yay. A great all rounder with no hidden nasties. Your friends will love them.

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Ingredients:

250g dates (remove the stones)

75g pumpkin seeds

100g linseed

50g flaxseeds

2tsp cinnamon

75g goji berries

25g chia seeds

50g cacoa nibs

100g rolled oats

Oven – 160C

Put the dates, cinnamon and 330ml of water into a pan and bring to the boil for 5 minutes.

Add all the rest of the ingredients into a large bowl and mix.

Remove the dates from the heat and mash with a fork.

Add the wet mixture to the dry mixture and stir well.

Put on a baking tray with greaseproof paper.

Cook for 30 minutes.

Leave to cool and enjoy.

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