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Natural Contraception AKA Fertility Awareness Method
Not a fan of the pill? Not sure what it’s doing to your body long term? Fed up of the side effects? This seriously needs to be taught in...
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Should we make the change to organic food?
50 years ago non-organic food didn’t even exist, until the 1950s all of the food we ate was completely organic. Over the last century we...
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Finding Hobbies During Chronic Illness
The last few posts I have been introducing lots of serious topics which are very important when you are recovering from chronic illness...
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The Perrin Technique
What is The Perrin Technique? The Perrin Technique is a form of treatment developed by the UK based osteopath, Dr Ray Perrin to treat...
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The Health Risks of EMFs and Ways To Reduce Exposure
What are EMFs? You are probably wondering what EMFS are, it seems to be an ever-increasing topic of conversation these days especially...
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