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Natural Contraception AKA Fertility Awareness Method
Not a fan of the pill? Not sure what it’s doing to your body long term? Fed up of the side effects? This seriously needs to be taught in...
118 views
Should we make the change to organic food?
50 years ago non-organic food didn’t even exist, until the 1950s all of the food we ate was completely organic. Over the last century we...
70 views
Finding Hobbies During Chronic Illness
The last few posts I have been introducing lots of serious topics which are very important when you are recovering from chronic illness...
78 views
Benefits of Mindfulness Meditation
“The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn You have probably noticed how...
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The Truth About Clean And Natural Beauty
Those of you who have followed my blog since the beginning of Hello Healing will know that I try to provide information to do well by our...
101 views
The Perrin Technique
What is The Perrin Technique? The Perrin Technique is a form of treatment developed by the UK based osteopath, Dr Ray Perrin to treat...
667 views
The Health Risks of EMFs and Ways To Reduce Exposure
What are EMFs? You are probably wondering what EMFS are, it seems to be an ever-increasing topic of conversation these days especially...
98 views
Healthy Pets
If your anything like me, you love to treat your furry friends at Christmas time. I am so delighted two wonderful nutritional therapist...
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Healthy Lunchboxes
This morning I headed over to the local toddler group down at church (car full of treats) with a mission to change lunch boxes. It’s back...
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Opening my doors…
I am very pleased to announce I am officially a fully qualified Nutritional Therapist! This means I can officially open my doors on 17th...
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Uganda, Africa + Nutrition
Let’s put it out there… I’ve fallen in love with Africa! Praise to a country with all organic produce! Just to be clear, I am the last...
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