Natural Contraception AKA Fertility Awareness Method
Not a fan of the pill? Not sure what it’s doing to your body long term? Fed up of the side effects? This seriously needs to be taught in...
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Why I Don’t Follow the Crowd.
I think one (of many) things this condition has changed in me is I don’t follow the status quo in this world. I think alot of my...
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Should we make the change to organic food?
50 years ago non-organic food didn’t even exist, until the 1950s all of the food we ate was completely organic. Over the last century we...
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Finding Hobbies During Chronic Illness
The last few posts I have been introducing lots of serious topics which are very important when you are recovering from chronic illness...
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Benefits of Mindfulness Meditation
“The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn You have probably noticed how...
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The Truth About Clean And Natural Beauty
Those of you who have followed my blog since the beginning of Hello Healing will know that I try to provide information to do well by our...
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Pacing – The Secret Key to Recovery?
Having lived in the CFS/ME/Fibro/Lyme world for over a decade when I was unwell, pacing was just part of my everyday vocabulary and I...
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The Perrin Technique
What is The Perrin Technique? The Perrin Technique is a form of treatment developed by the UK based osteopath, Dr Ray Perrin to treat...
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The Health Risks of EMFs and Ways To Reduce Exposure
What are EMFs? You are probably wondering what EMFS are, it seems to be an ever-increasing topic of conversation these days especially...
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Life has seasons – UPDATE
Happy Friday folks, sorry for the absence, I’ve been kind of busy… I had a baby!! Baby Noah is nearly 7 months now, life has been busy...
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What to eat when your growing a human…
Hello everyone, I thought a small blog post on what to eat during pregnancy would be helpful for people, with some ideas for mummies to...
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The Day We Got Married
It happened, the day I NEVER EVER thought would happen happened. He’s awesome, the day was amazing, everything looked beautiful – take...
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5 healthier options to Easter Eggs
How many different easter eggs do the supermarkets stock! There is so much choice it sends my head spinning, but this year I wanted to...
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Weddings, Spring + Self Employment
It’s spring yay. I love it, I absolute love the lighter nights (as does Fudge, we love our 6pm strolls) and I just love how happier I...
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Amchara – Retreat Review
Last week I was lucky enough to go over to Gozo to Amchara’s juicing retreat. They very kindly invited me to spend the week with them and...
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Get to know me
Hello everyone I thought I would do a nice little intro for 2017 as I have some new followers and, well you know, it’s nice isn’t it. My...
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Retreat Day – October
Hello lovelies Well that was awesome, our first retreat done and it was amazing! Myself and Trisha have been so overwhelmed with the...
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How to listen to your body
So how do we listen to our body? Lots of ‘health gurus’ say this but the question is what does this even mean? Let alone how do you do...
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HAPPY BIRTHDAY HELLO HEALING
WOOHOO we are officially one year old today. It has been a whole 12 months since Hello Healing opened their doors. Who would of though we...
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Congrats – You’re a Nutrition Graduate. Now what?
Firstly, if you are reading this and you have graduated from CNM or ION or any other Nutrition course CONGRATS!! Those courses are...
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